What We Offer
ACCESSING WHAT YOU NEED AND WANT…
Our services are grounded in holistic, trauma-informed practice and offered with presence, discernment, and respect for the whole person. Care is provided by dr. ciara and her team who have advanced training in holistic and values-informed approaches, integrating evidence-based approaches with somatic practices, breathwork, and contemplative traditions.
Whether you are seeking therapy, coaching, or integrative support, this practice offers a calm, confidential space for reflection, healing, and intentional growth. Services are designed for individuals who value depth, integrity, and care that honors both clinical excellence and the wisdom of the body and spirit.
All offerings are provided with clear boundaries, transparency, and a commitment to dignity, sustainability, and ethical practice.
Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs. Whether that’s weekly or monthly, you can get what you need.
Individual CareThere is significant value in group work, and we are a trusted guide. We offer two options and both are a great complement and stand-alone support. The first, each quarter we provide a group with a themed topic to dive into. Second, we have an annual membership for a monthly group space. Both options provide a space to stay within your individual goals, alignment and values while being surrounded by care. No healing is done in isolation.
Community Care We offer a sliding scale range to support access and sustainability. Clients are invited to choose a rate within the listed range that feels financially appropriate, responsible, and sustainable for their current circumstances.
This is a self-selected scale—no documentation or explanation is required. We trust clients to consider their overall financial reality, including income, expenses, dependents, and access to resources, when selecting their rate.
Choosing a higher rate within the range helps support the availability of reduced-rate spaces for others, while selecting a lower rate is equally valid when it reflects genuine need. All clients receive the same quality of care, attention, and respect regardless of rate.
We invite you to select the amount that allows you to engage in care with integrity, ease, and continuity
Sustainability