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Monthly Integrative Psychological Support for the Year
This annual offering provides a steady, grounding rhythm of care for individuals committed to ongoing emotional, psychological, and spiritual wellbeing. Meeting once per month, this container is designed to support maintenance, integration, and intentional growth across the year.
Sessions are trauma-informed, holistic, and values-centered, integrating psychotherapy with breathwork, somatic awareness, reflective practices, and sacred texts. This offering allows clients to remain connected to care while honoring life’s natural ebb and flow—supporting regulation during stress, reflection during transition, and recalibration as needs evolve.
Rather than crisis-driven work, this container emphasizes presence, prevention, and alignment, offering a trusted space to check in, reconnect to values, and sustain wellbeing over time.
Ideal for:
Individuals who desire consistent support without intensity, and who value intentional care as part of their long-term wellness and spiritual practice.
Monthly Groups on Sundays. Starting January 4th.
Monthly Integrative Psychological Support for the Year
This annual offering provides a steady, grounding rhythm of care for individuals committed to ongoing emotional, psychological, and spiritual wellbeing. Meeting once per month, this container is designed to support maintenance, integration, and intentional growth across the year.
Sessions are trauma-informed, holistic, and values-centered, integrating psychotherapy with breathwork, somatic awareness, reflective practices, and sacred texts. This offering allows clients to remain connected to care while honoring life’s natural ebb and flow—supporting regulation during stress, reflection during transition, and recalibration as needs evolve.
Rather than crisis-driven work, this container emphasizes presence, prevention, and alignment, offering a trusted space to check in, reconnect to values, and sustain wellbeing over time.
Ideal for:
Individuals who desire consistent support without intensity, and who value intentional care as part of their long-term wellness and spiritual practice.
Monthly Groups on Sundays. Starting January 4th.